If It Weren't For Desire, The Formless

If It Weren't For Desire, The Formless Would Not Have Come Into Form And Engage Creatively.

No Matter What Feeling Comes Up - Numbness, Irritability, Shame - If I Let It Arise And Play Itself Through, I Naturally Open Into Wakefulness And Care.

Meditation Helps Us To Get Out Of Our Thoughts About The Future And Really Be In The Present Moment.

There Is Something Wonderfully Bold And Liberating About Saying Yes To Our Entire Imperfect And Messy Life.

Perhaps The Biggest Tragedy Of Our Lives Is That Freedom Is Possible, Yet We Can Pass Our Years Trapped In The Same Old Patterns...we May Want To Love Other People Without Holding Back, To Feel Authentic, To Breathe In The Beauty Around Us, To Dance And Sing. Yet Each Day We Listen To Inner Voices That Keep Our Life Small.