While You Fear Missing A Meal, You

Your Body Is Malleable; You Can Sculpt It Over Time With Daily Habits Of Diet And Exercise. The Law Of Accommodation Reminds Us That The Body May Change Slowly, But It Will Change.

There Is No Path To Happiness. Happiness Is The Path. There Is No Path To Love. Love Is The Path. There Is No Path To Peace. Peace Is The Path.

The Secret Of Change Consists In Concentrating One's Energy To Create The New, And Not To Fight Against The Old.

Unless The Desire To Change Remains Strong, Body And Mind Tend To Return To Old, Familiar Patterns. It Takes Time-from Three To Six Months-for Old Habits To Become Obsolete. By The End Of That Time, You'll Have Adapted To A New Pattern. In A Sense, You'll Have Found A New Way Of Life.

A Jet Plane Cannot Mow The Lawn, But It Can Fly To Distant Destinations. Don't Worry So Much About What You Can't Do; Just Do What You Can As Only You Can Do It.