We Think That The Point Is To

A Thoroughly Good Relationship With Ourselves Results In Being Still, Which Doesn't Mean We Don't Run And Jump And Dance About. It Means There's No Compulsiveness. We Don't Overwork, Overeat, Oversmoke, Overseduce. In Short, We Begin To Stop Causing Harm.

We Practice To Liberate Ourselves From A Burden.

Feel The Feelings And Drop The Story.

We Are Not Given Any Promises That, Because Of Our Noble Intentions, Everything Will Be Okay. We Learn That What Truly Heals Is Gratitude And Tenderness. We [need] To Transform Our Minds And Actions For The Sake Of Other People And For The Future Of The World.

There Is No Cultivation Of Patience When Your Pattern Is To Just Try To Seek Harmony And Smooth Everything Out. Patience Implies Willingness To Be Alive Rather Than Trying To Seek Harmony.