One Of The Deepest Habitual Patterns That

Unconditional Good Heart Toward Others Is Not Even A Possibility Unless We Attend To Our Own Demons.

The Mind Is Very Wild. The Human Experience Is Full Of Unpredictability And Paradox, Joys And Sorrows, Successes And Failures. We Can't Escape Any Of These Experiences In The Vast Terrain Of Our Existence. It Is Part Of What Makes Life Grand-and It Is Also Why Our Minds Take Us On Such A Crazy Ride. If We Can Train Ourselves Through Meditation To Be More Open And More Accepting Toward The Wild Arc Of Our Experience, If We Can Lean Into The Difficulties Of Life And The Ride Of Our Minds, We Can Become More Settled And Relaxed Amid Whatever Life Brings Us.

All The Wars, All The Hatred, All The Ignorance In The World Come Out Of Being So Invested In Our Opinions.

In Truth, There Is Enormous Space In Which To Live Our Everyday Lives.

Letting There Be Room For Not Knowing Is The Most Important Thing Of All. When There's A Big Disappointment, We Don't Know If That's The End Of The Story. It May Just Be The Beginning Of A Great Adventure. Life Is Like That. We Don't Know Anything. We Call Something Bad; We Call It Good. But Really We Just Don't Know.