Meditation Is Painful In The Beginning But

Be Good, Do Good.do Thou Always Without Attachment Perform Action Which Should Be Done, For By Performing Action Without Attachment, Man Reaches The Supreme.

Make Others Truly Happy As You Strive To Make Yourself Happy. Speak A Helpful Word. Give A Cheering Smile. Do A Kind Act. Serve A Little. Wipe The Tears Of One Who Is In Distress. Render Smooth A Rough Place In Another's Path. You Will Feel Great Joy.

Meditation Is The Dissolution Of Thoughts In Eternal Awareness Or Pure Consciousness.

A Desire Arises In The Mind. It Is Satisfied Immediately Another Comes. In The Interval Which Separates Two Desires A Perfect Calm Reigns In The Mind. It Is At This Moment Freed From All Thought, Love Or Hate. Complete Peace Equally Reigns Between Two Mental Waves.

Conquer Your Thoughts And You Will Conquer The World.