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You Can Make Goals For Family, Relationships, Anything.

I Had Already Been Into My Professional Career For Six Years And Had Not Won An Individual Gold Medal At The Olympics. There Was A Tremendous Amount Of Pressure Going Into 1996 To Get It Done.

The Mind Is Absolutely Instrumental In Achieving Results, Even For Athletes. Sports Psychology Is A Very Small Part, But It's Extremely Important When You're Winning And Losing Races By Hundredths And Even Thousandths Of A Second.

There's A Complete Difference Between Training For A Specific Event And Goal And Just Training.

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