Healthy Living Involves Taking Care Of Myself

Change Your Thoughts, Change Your Life. —lao Tzu When I Was Fighting Depression, I Remember Hearing This Expression And Not Understanding It At First. When I Decided To Implement It In My Life, A Whole New World Opened Up For Me. Change The Negative, Self-loathing Thoughts To Positive, Self-affirming Ones. When You’re Positive About Yourself And Everything Around You, You Begin To See The World In A Different Light. Your Life Today Is What You Make Of It. Goal: Be Mindful Of The Tone Of Your Thoughts.

Skies Are Crying, I Am Watching, Catching Teardrops In My Hands. Only Silence, As It's Ending, Like We Never Had A Chance. Do You Have To Make Me Feel Like There's Nothing Left Of Me?

The High That I Got From Helping People And Being Around The Love Was Better Than Any Other High I've Gotten From Any Drug

Everyone Has The Bully Or The Mean Girl Or The Ex-boyfriend Who Tried To Bring Them Down.

I Know That I Have A Voice And Can Use It For Good Or Bad. It's A Gift From God.