Every Season Something Happens So I Programme

Worrying Gets You Nowhere. If You Turn Up Worrying About How You're Going To Perform, You've Already Lost. Train Hard, Turn Up, Run Your Best And The Rest Will Take Care Of Itself.

I Looked Up To Don Quarrie And Michael Johnson When I Was Younger. They Were The Best In The 200m Which Was My Main Event Growing Up.

You Have Good Days And Bad Days.

I Know What I Can Do, So I Never Doubt Myself.

I Have To Move On Now As There Is No Point To Dwell On The Past. I Have A Few Days To Refocus And Get Ready For The 200 Meters On Friday. After This I Have The 4×100-meter And A Few Other Races Before The End Of The Season.