Become A Witness To Your Thoughts.

We, Like The Mother Of The World, Become The Compassionate Presence That Can Hold, With Tenderness, The Rising And Passing Waves Of Suffering.

I Think Of Desire As The Essence That Brings Forth The Whole Universe.

We Can Find True Refuge Within Our Own Hearts And Minds-right Here, Right Now, In The Midst Of Our Moment-to-momen T Lives. We Find True Refuge Whenever We Recognize The Silent Space Of Awareness Behind All Our Busy Doing And Striving. We Find Refuge Whenever Our Hearts Open With Tenderness And Love. We Find Refuge Whenever We Connect With The Innate Clarity And Intelligence Of Our True Nature.

Nothing Is Wrong - Whatever Is Happening Is Just "real Life."

People Don't Behave In Angry Ways Unless They Are Feeling Stressed And Conflicted Too.