Any Music Can Be Healing If It

Nobody Reads Anymore In America. Reading Has Become The Least Effective Delivery System For Narrative. That's Sad Because Prose Is The Means By Which You Can Deliver Very Complicated, Nuanced Explanations Of Problems And Possible Solutions.

Transitions Are A Part Of Life, Allowing For Perpetual Renewal. When You Experience The End Of One Chapter, Allow Yourself To Feel The Emotions Of Loss And Rebirth. A Bud Gives Way To A New Flower, Which Surrenders To The Fruit, Which Gives Rise To A Seed, Which Yields A New Sprout. Even As You Ride The Roller Coaster, Embrace The Centered Internal Reference Of The Ever-present Witness.

Doesn't Matter If You're Fourteen Or If You're Eight, There's An Incredible Vernacular That I Do Believe Has Become More And More Plausible To Talk This Way In The Public Sphere, I Think Because We Live In Such A Coarse And Pornographic Era. Years Of This Has Produced A Certain Amount Of Misogyny That Is Just A Given Of Life In America At This Point.

The Greatest Contribution We Can Make To The Wellbeing Of Those In Our Lives Is To Have Peace In Our Own Hearts. When Our Hearts Are Filled With Gratitude And Our Minds Are Brimming With Enthusiasm, Everyone We Encounter Leaves Our Space Feeling A Little Bit Lighter Than When They Entered It.

Meditation Is Like A Bath For The Mind; It Clears And Refreshes Our Windows Of Perception, Allowing More Light, Love, And Happiness To Flow Into Lives.